Puzzles and Cognitive Abilities
People have loved puzzles since the stone age. It is a phenomenon that is now becoming a craze.
Being able to solve puzzles provides us with an ‘aha’ moment and improves our pattern recognition, memory and other cognitive skills. Puzzles help us in many diverse cognitive abilities and also helps to reverse age-related cognitive decline. The fun, satisfactory nature of various puzzles help us exercise our brains.
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