Spaced Interval Repetition (SIR) - Deepstash
Spaced Interval Repetition (SIR)

Spaced Interval Repetition (SIR)

This is a learning technique that uses repeated testing over increasing intervals until what you're trying to memorize finally sticks. 

You test yourself a lot at first, then less and less over time.

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camille_aa

Mental health is health. Meditation nerd.

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Spaced Repetition

This means you repeat the same information across increasing intervals. The harder it feels to recall it, the stronger the effect.

Why it works: It makes your brain work harder to retrieve your knowledge, which actually helps you learn more effectively.

How to...

Spaced Repetition

Spaced Repetition

  • repeat what you're trying to retain, but space this repetition out -> e.g. practice a new voc. word/ a problem solving technique over several days
  • Research: if you repeat sth 20times in one evening, you won’t remember nearly as well as if you practice it 20x ...

Spaced repetition

Spaced repetition

Spacing out the repetition, rather than cramming it into one session, is more effective. To use this learning technique:

  • Start by establishing a manageable study schedule. 
  • Choose a method for storing and organizing information. 
  • Don’t forget to test yourself periodical...

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