Six - Write it Down

Mapping your goals in a visual way is key, as seeing them makes them more real. You’re more likely to follow through on your ideas if you pen them.

Write down your top priorities and designate ways and blocks of time to tackle them. Also minimize distractions (i.e., social media noti...

Uncompleted commitments take up psychic energy, each one making you just the tiniest bit more tired, more distracted, and therefore less productive.

The first step to managing your life and time is getting every commitment, large and small, out of your head and into a trusted system....

Instead of describing the things you want to do or the places you want to go, you’re going to describe what you actually do with your time.

Keep a diary of your activities. Make an entry in your time diary at least once every 30 minutes, and keep this up for at least a week. It for...