• Recognise when you're telling yourself the story you rather want to hear. If you talk yourself into it or try to justify it, then it's probably a story, not the truth.
• Don't act based on the story. The more you support the story with actions and co...

You have seen that: now look at this. Do not trouble yourself, keep your self simple. Someone does wrong? He does wrong to himself. Has something happened to you? Fine. 

All that happens has been fated by the Whole from the beginning and spun for your own destiny. In sum, life is short: mak...

Most people who appear to take some pleasure in hurting you have some pain in their own lives. Most feel justified in what they are doing; otherwise, they would do something else.

Whatever this person has done, look for some explanation of their motivation. These are not excuses, ju...