The Four Rules of Deep Work - Deepstash

The Four Rules of Deep Work

Deep work is the act of performing thoughtfully and with focus, concentration, and intent. It's the opposite of multi-tasking.

  1. Work Deeply
  2. Embrace Boredom
  3. Quit Social Media
  4. Drain the Shallows”

The deep work rules are designed to help you make the most of your time and attention, to better achieve your goals.

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Books, meditation and lying on a couch with food & watching movies are my favorite things. At the same time, I help anyone to get the clarity and push they need to move beyond their fears, uncertainties, procrastination to make real progress on life goals.

Deep Work is a book about the skills we need in the age of Google. To thrive in the modern world, you have to have the skills of the masters: concentration, focus, the ability to work deeply, the talent to produce high-quality work without getting distracted. This breakthrough guide to focus and productivity is the most talked-about business book of the year.

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  1. We must set aside time with our projects where we aren't going to be distracted. Let everyone know that you are not to be disturbed during a certain time;
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Deep Work's Core Message

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