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All of us go through days when we find it difficult to get anything done. And this cycle just continues when we tell ourselves, "No need to worry. I'll do it tomorrow" or "I'll start it tomorrow."
But sadly, tomorrowit gets even more difficult to START.
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My best way to start being productive is building a routine of exercise or just a 30 min walk.
Get those gym outfits and shoes and just start something. Anything
Let it be Zumba, HIIT, Gym or just a 10 min run. I always make sure to walk atleast 30 mins a day no matter what and this i...
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Routines are remarkable in forming long lasting habits.
A routine makes sure you do things one after another in a sequence. It's like once you wake up in the morning, next you know you must brush and freshen up. That's internalised in you(unless obviously you never brushed regularly!)
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This is the best piece of advice I ever got.
NEVER WORK IN THE PLACE YOU SLEEP.
With WFH it's not possible I agree. Most of us have a room where we sleep and work. It's not easy to separate different places for different work.
Idea: Set a small corner of your ro...
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25 min work, 5 min break.
This is something everyone must have heard. But it's a little tough to go on for such a long duration in the beginning and many cycles likewise.
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The easiest way to feel in control and stress free is decluttering.
Get up and clean whatever you can see. Your cupboard, bookshelf, drawer, mailbox, phone, desk, house etc.
Decluttering involves removing those things that you don't need anymore like your waste, old stuff etc.
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GET STARTED THIS INSTANT.
Start with anything small.
Be it just getting out of bed (okay I know that's not as easy as it sounds!)
Move. Get going. Somehow get your body into Motion. (Newton's law remember!)
I know it's difficult at times but just get out a...
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Easy ways to get back on track!
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Other curated ideas on this topic:
Even when life gets difficult, you seeing your goal through the end is what commitment looks like.
Your decision is final no matter what happens, and you see to it and make sure it gets implemented.
When there is a new habit to form or a new project to work on, the human tendency is to say, "I'll start tomorrow", or "I'll start on Monday."
We get a payoff when we delay important actions and promise that we will do it at some perfect time in the near future.
... is a common excuse we tell ourselves to avoid difficult tasks.
Set aside time, jump in and get done what you can. The best step we can take is to simply make a plan and start.
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