The POMODORO technique
25 min work, 5 min break.
This is something everyone must have heard. But it's a little tough to go on for such a long duration in the beginning and many cycles likewise.
- Week 1: 10 mins work, 2 min break. 3 cycles. You can go for 5 such cycles easily. Repeat if you find the flow.
- Week 2: 15 mins work, 3 mins break. 4 such cycles. Go for 4-6 cycles in a day. More if you can go on.
- Week 3: You will definitely be able to take a 25 min work, 5 min break cycle. Maybe just 2 initially. It's okay. Take 2 then a break for say 20 mins and then get back.
Remember little things add up!
Use a timer always!
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Similar ideas to The POMODORO technique
The POMODORO technique
1. Choose a task (just one at a time)
2. Set a timer for 25 minutes
3. Work on the task until the timer rings then put a check mark in a tracker
4. Take a five minutes break
5. Repeat steps 1-4 three more times, followed by a 15 minutes break.
The Pomodoro Technique
It's about working in short, productive, focused bursts, and then giving yourself a brief break. It only requires is a timer:
- Choose a task
- Set your timer for 25 minutes
- Work on the task until the timer ends
- Take a short break (around 5 minutes)
- Every 4 ...
Use the Pomodoro technique
You can use the Pomodoro technique to work in 25 minutes sprints.
Here’s how it works:
- Decide on the task to be done.
- Set the Pomodoro ti...
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