Declutter To Reduce Stress
The easiest way to feel in control and stress free is decluttering.
Get up and clean whatever you can see. Your cupboard, bookshelf, drawer, mailbox, phone, desk, house etc.
Decluttering involves removing those things that you don't need anymore like your waste, old stuff etc.
Decluttering gives you a sense of being in control of your environment. You take control of the things you don't need. Makes your thinking process a bit sorted and clear.
It's not an ideal way to get rid of stress nor do I recommend it always, but it's helpful at times
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