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Lymphatic massage

Lymphatic massage

The massage technique involves a light touch to activate the lymph nodes (the tiny trash scavengers vital to your immune system). The method was developed to help people with oedema and to combat inflammation.

There's no evidence to show that lymphatic massage can make you lose weight, change the shape of your face, improve your general health, or cure cancer.

Lymphatic massage is relaxing and safe for most people but not recommended if you have circulation problems, congestive heart failure, or certain kidney issues.

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I feel that this is one of the most effective, affordable and easy forms of at-home self care

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