The massage technique involves a light touch to activate the lymph nodes (the tiny trash scavengers vital to your immune system). The method was developed to help people with oedema and to combat inflammation.
There's no evidence to show that lymphatic massage can make you lose weight, change the shape of your face, improve your general health, or cure cancer.
Lymphatic massage is relaxing and safe for most people but not recommended if you have circulation problems, congestive heart failure, or certain kidney issues.
7
54 reads
The idea is part of this collection:
Learn more about health with this collection
How to showcase your skills and experience
How to answer common interview questions
How to make a good first impression
Related collections
Similar ideas to Lymphatic massage
They offer the promise that you would gain certain control over your life, but there's no guarantee it will work.
When it fails to work, most people try another app or another technique. The available evidence suggests these tools and strategies work for some people in some settings, but n...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates