Accelerated Resolution Therapy (ART): Description, Benefits, Effectiveness - Deepstash

Accelerated Resolution Therapy (ART): Description, Benefits, Effectiveness

Accelerated resolution therapy (ART) can be an important treatment component for people with severe depressionposttraumatic stress disorder, and other psychological conditions. This recently developed treatment method seeks to help people who have experienced trauma. Therapists who use this approach believe that it helps clients by desensitizing them to their traumatic memories and making it easier to cope with the memories.

23

296 reads

The idea is part of this collection:

How To Learn Anything Fast

Learn more about moneyandinvestments with this collection

The importance of practice and repetition in learning

How to stay motivated and avoid burnout while learning

How to break down complex concepts into manageable parts

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates