Junk food
The highly addictive nature of junk food is one of our generation’s great concerns—food is being engineered specifically to be more appealing than its natural counterparts.
Some studies have suggested that foods like processed grain came about far too quickly and are doing quite a number on your mind and body.
The problem with junk food is due to the fact that it is a “super stimulating ” version of a natural reward we are supposed to pursue. Food addiction is the real deal , and a tough habit to break because the triggers are ever present.
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