Organic junk food is still junk food
From a macronutrient perspective, organic junk foods are often identical to their conventional counterparts.
They tend to be equally high in sugar and low in protein and fiber, which makes food less satiating and more likely to cause health problems long term.
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Junk Food's Effect on Health
We cannot deny the fact that junk food is tasty. However, they are high in sodium and sugar, and that's really not good for you.
Junk food can cause digestive problems, skin and weight problems. In excess, it may cause obesity and other related diseases. If junk food i...
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