Gestalt Therapy and The Path to Wholeness - Deepstash

Gestalt Therapy and The Path to Wholeness

Gestalt therapy is an integrative, client-centered, present-focused, embodied, and relational form of psychotherapy that aims to help clients increase their levels of awareness; claim responsibility for and accept the consequences of their actions; generate confidence in their abilities to make healthy choices; and release negative emotions, feelings, and life patterns.

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