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We should indeed be drinking enough water every day for good overall health. What this amount is, differ from person to person.
There is no scientific evidence that backs up drinking ...
You can't catch a cold from being cold. A virus is responsible for contracting a cold. We become infected with viruses when we are in close quarters with other people infected with a virus.
Cracking joints do not cause arthritis. Research done found people who crack their joints are at the same risk of getting arthritis than those who don't.
With over 200 different kinds of viruses that make up the common cold, Science is struggling to find a cure.
Adults suffer this elusive, widespread, and infectious disease 2 to 4 times...
Scientists to date have identified seven virus families that cause the majority of colds:
For Doctors, vaccines are preferable to drugs as they protect the host even before any infection.
For Pharmaceutical companies (Big Pharma), vaccines don't spell money, as much as over-the-counter drugs and treatment do.
Much like a hundred years ago when Spanish Flu killed millions, questionable medicinal concoctions and folk remedies have surfaced across the world, claiming to boost the immune system.
Pills, superfoods, and other wellness habits do not boost our immunity as the 'symptoms' which we get when infected are in fact measures taken by our immune system to respond to the foreign pathogen.
Many allergies that people have are a misguided response from the immune system that treat harmless foreign bodies as harmful pathogens.
While over-the-counter medicines provide us with a so-called ‘relief’ by suppressing our fever, runny nose and other ‘symptoms’, these are in fact necessary for the body to get well. The symptoms we want to be stopped are not our enemy:
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