Deep work is a term developed by Cal Newport, stating that all intellectual activities should be performed in a state of distraction-free concentration that pushes your cognitive capabilities to their limit.

On the other side deep work is “half-work” or “shallow work”. That...

Everyone has narcissistic traits and a dark side. They are developed during childhood. People who never developed self esteem as a child become narcissistic, aggressive or dramatic and always have to be the center of attention.

"The only way to change yourself is to see...

• Individuals should cultivate a sense of detachment from external events and focus instead on their own inner state on oachieve a greater sense of peace and equanimity.

• Our emotions and reactions should not be dictated by external events but rather by our own rational judgments.

• ...