We don’t even notice how often we do it. And our brains interpret blame the same way they interpret a physical attack. When we’re blamed, our prefrontal cortices effectively shut down and direct all our energy to defending ourselves, which, ironically, sabotages our ability to solve the problem for which we are being blamed.
Blame also kills healthy, accountable behaviors. Nobody will take accountability for problems if they think they’ll be punished for doing so.
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