Green tea - Deepstash
Cracking the Interview

Learn more about food with this collection

How to showcase your skills and experience

How to answer common interview questions

How to make a good first impression

Cracking the Interview

Discover 38 similar ideas in

It takes just

6 mins to read

Green tea

The Japanese have been drinking green tea for thousands of years, and with good reason. The colorful beverage is known for its anti-inflammatory and immune-boosting properties, and according to studies , can increase fat burning and boost one's metabolic rate. The easiest way to add green tea to your diet is to simply drink a cup of it iced or hot , but you can also make green tea rice if you're looking for a nutrient-dense side.

36

144 reads

MORE IDEAS ON THIS

Exotic fruit

While there's certainly nothing wrong with standard fruits like apples and oranges, 2022 is the year of exotic fruits such as golden berries and açaí. The latter fruit, which is a popular ingredient in

38

158 reads

Nuts

Nuts and nut butters are a terrific way to add protein, fiber, and other key nutrients to your diet. Pistachios, for example, are p...

37

148 reads

Ancient grains

The term ancient grains encompasses several grains that have stayed unchanged for thousands of years. Examples include amaranth , teff, farro, and quinoa. Quinoa is probably one...

38

145 reads

Seeds

Seeds, like chia seeds and hemp seeds, are nutritional powerhouses . Chia seeds, in particular, are packed with antioxidants, minerals, fiber, and omega-3 fatty acids. Per

37

156 reads

Fermented foods

Fermented foods such as yogurt and kimchi took the top spot, likely because of their immune- and

38

296 reads

Blueberries

These fruits are small but mighty! Blueberries are an excellent source of antioxidants , which helps protect your cells against damage from free radicals, and may help reduce...

39

227 reads

Leafy greens

Dark, leafy greens, like collard greens and spinach, deserve a spot in your diet if they don't have one already. Spinach and other similar veggies are an excellent source of protein and

36

125 reads

Kale

Kale, another leafy green, earned its own spot on this list on account of its many nutritional benefits. Like spinach, kale is packed with protein and flavonoids. It also has plenty of vitamins A, K, and C, and is a solid source of satiating fiber.

36

137 reads

CURATED FROM

CURATED BY

jinnotjn

An aspiring drilling engineer, data scientist, and language learner

Top 10 Superfoods

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates