Why Do We Procrastinate ?
Procrastination is a common struggle that stems from various emotional and psychological factors. Often, it’s driven by fear—fear of failure, fear of not meeting expectations, or even fear of success. Perfectionism can also play a role, as the desire to achieve flawless results may paralyze us into inaction. Sometimes, tasks feel overwhelming or uninteresting, making avoidance an easy choice.
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This article shares strategies to overcome procrastination, emphasizing self-compassion, accountability, task breakdown, goal-setting, time management, and support to boost productivity and efficiency.
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Similar ideas to Why Do We Procrastinate ?
Why we procrastinate?
1. Fear of failure- failure is not final.
2. Perfectionism- 95% is not good as 100%. But its lot better than zero
3. Fear of wrong choice-any decision is better than no decision.
4. Boring task- delegate, if can't delegate make it a fun activity, set a time to complete.
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