While you are writing the Text is yours. So don't let inner critique stop you from writing. Later on you can edit your text from things you might want to change or remove but while in writing mode you can always say whatever comes up in your mind.
Once the Text is published, it is no longer yours. It belongs to the reader to interpret. If you want a text to be alive you must have an open door between the text and the reader otherwise it is "dead text".
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Similar ideas to Relationship Between Text/ Writer And Text/ Reader
As a content producer, the idea is that your text will serve those who read it, not yourself. So before you start writing, look at the topic you are going to write about from the point of view of your target audience. Ask yourself:
Poor sleeping swells concentrations of a hormone that makes you feel hungry while suppressing a companion hormone that otherwise signals food satisfaction. Despite being full, you will still want to eat more.
And if you try to diet but don’t get enough sleep while doing so, it is fut...
Researchers found that eating more saturated fat and less fibre from foods like vegetables, fruits, and whole grains led to reductions in slow-wave sleep - the deep restorative kind of sleep.
People who consume a high-carbohydrate diet
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