There is usually a block of time each day when you are at your best—peak energy, peak enthusiasm. Let's say it's 2 hours per day. How do you spend those 2 hours? Who or what gets your best time?
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3-2-1: Thinking clearly, being bold, and making each day a masterpiece
jamesclear.com
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You have a window of 2-2.5 hours of peak productivity per day, usually starting a couple of hours after waking.
Those are the hours when you should be working on your most cognitively demanding tasks. The big projects. The stuff that really moves the needle.
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If you have too many hours, t...
Outside of normal working hours and with all the things you could be doing in a day, there usually isn’t much time left over to spare.
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