There is usually a block of time each day when you are at your best—peak energy, peak enthusiasm. Let's say it's 2 hours per day. How do you spend those 2 hours? Who or what gets your best time?
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3-2-1: Thinking clearly, being bold, and making each day a masterpiece
jamesclear.com
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You have a window of 2-2.5 hours of peak productivity per day, usually starting a couple of hours after waking.
Those are the hours when you should be working on your most cognitively demanding tasks. The big projects. The stuff that really moves the needle.
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How many hours do you currently dedicate to deep work? Look at your calendar and count the hours spent in deep work.
If you have too many hours, t...
Outside of normal working hours and with all the things you could be doing in a day, there usually isn’t much time left over to spare.
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