The World's Quietest Room

If you're looking to manifest something in your life , the simple 369 method may be worth a shot. When we narrow our focus on the things we want to attract and take a...

Allow yourself to feel whatever it is you're feeling right now.

If you want an instant refresh, go into nature. Being in nature heals you on a spiritual level. There you can revive your sense of peace. 

Prefacing your explanation with things like, “I don’t want to sound like I’m making excuses, but…” can send the wrong message.

Jump right in with the information that's relevant and important.