To perform at your best, you need to optimize your energy, not time. - Deepstash

To perform at your best, you need to optimize your energy, not time.

To be fully engaged, we must be physically energized, emotionally connected, mentally focused and spiritually aligned with a purpose beyond our immediate self-interest.

44

572 reads

CURATED FROM

IDEAS CURATED BY

ysamphy

Productivity coach, life-long learner

Managing your energy, not time, is key to high performance and personal renewal!

The idea is part of this collection:

Behavioral Economics, Explained

Learn more about personaldevelopment with this collection

How to make rational decisions

The role of biases in decision-making

The impact of social norms on decision-making

Related collections

Similar ideas to To perform at your best, you need to optimize your energy, not time.

You need clarity of purpose to succeed

You need clarity of purpose to succeed

Napoleon Hill once said that we must know what we want and we must have the strong desire to possess it.

Without a purpose, it’s easy to pursue things that you “think you should be doing”.

Law #2 – Never put too Much Trust in Friends, Learn how to use Enemies

Law #2 – Never put too Much Trust in Friends, Learn how to use Enemies

  • Friends are easily aroused to envy
  • Without enemies around us, we grow lazy. An enemy at our heels sharpens our wits, keeping us focused and alert. It is sometimes better
  • Men are more ready to repay an injury than a benefit, because

You don't need to have many thriving relationships

Relationships are core to our life journey. But you don't need lots of amazing friends and a big community of like-minded people to be happy.

You can have a small handful of people who are meaningful to you and with whom you feel connected.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates