Learn more about personaldevelopment with this collection
How to start a successful business
How to build a strong team
How to market your business
Make the most of your mornings
Starting your day off on the right note can make a major impact. While a lot of people roll over first thing in the morning and grab their phones, willingly inundating themselves with the news and opinions of the day, you can get a leg up on your life by being intentional with your time.
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Take a trip
Mentally getting outside of your comfort zone is one thing - but have you thought about getting physically out of your comfort zone? Booking a trip to a far-off destination could be just the thing you need to see yourself in a different light, and determine how you can improve in order to live th...
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Give back
There is no better feeling than being able to help someone else and, often, you end up helping yourself just as much.
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Read personal growth books
When it comes to setting out on your own growth journey, it’s best to turn to the experts. There are new personal growth books being released daily and you can get them for a discounted price (and with less environmental impact!) on your Kindle or other e-reader.
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Move your body
There’s nothing that will make you feel inspired and motivated again quite like getting up from behind your laptop and pursuing fitness.
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428 reads
Seek out a new community
Growth isn’t easy to do on your own. We need people to express their support, offer ideas and guidance, and encourage us to keep moving forward, even when it feels like we won’t succeed.
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Take a new skills-based class
Your mind, just like your body, can get complacent. If you continue to “exercise” it in the same ways, absorbing the same information over and over again, completing the same intellectual tasks over and over again, you will cease to grow. And, if you’re not growing you’re not living.
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Figure out your morning flow
Starting your day on a high note sets the tone for the rest of your day (or even week).
Think about the one thing that boosts your mood in the morning and incorporate it into your routine. Whatever it is, stick to it as that’ll give you a clear mind and set you up for a productive d...
#5. Balance on one leg when brushing your teeth in the morning and the other leg in the evening.
Balance is overlooked until it’s gone. How incredible is it that most of us can go about the majority of our lives and stay steady on our feet? After injuries or with old age, balance can decrease and contribute to painful falls.
The time you can spend standing on one leg is a
Investing In the Best Hours Of Your Day
- The morning hours are usually the best hours of your day, and what you do at that time has the power to change your life.
- Keep yourself away from distractions and just focus on your morning goals, like meditating, reading, writing or exercising.
- Checking e-mail, watching t...
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