Self-loathers feel that they are morally inferior and that they should suffer to compensate for their own wretchedness. Alternately, those who love themselves avoid harming themselves and get satisfaction from taking care of themselves.
This love for self is crucially important, but in isolation it isn’t enough and makes us self-absorbed. We all need to value ourselves but also something above ourselves if we are to have purpose.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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