• Reflect on the past week, read your list of values and plan for the next.
• Read it when you are struggling to make big decisions to find the right answer.
• If more than one choice lines up with your core values, use reasoning and your feelings to decide.
• Use it frequent...

• Having a core values list helps you make better decisions. The decisions you make come more quickly and efficiently than they would without it.
• Being unconscious of your core values makes you likely to keep repeating the same mistakes.

Many adopt values from other pre-packaged sources, like a religion, culture, or legal system. But, by adopting a value system without reflection, you make way for personal values that cause conflict between your perceived beliefs and the actions you take.

To find your own values:

They are what you consider most important in your life, literally what you “value. ” They are broad concepts that can be applied across a wide range of circumstances, as opposed to narrow answers to specific questions.

If you are conscious of them or not, you have values for every part of y...

The core values that are most valuable to each of us come from our own personal experience, not from being taught.

As you put them into practice you’ll get better at internalizing these values and they’ll express themselves subconsciously with smaller decisions, as well.