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Of course there might be some facts that fulfill the conditions above, however there can't be many of them, which leads us to the fact that there is a serious limitation in what we know as constant about ourselves, however this also gives us a very rare opportunity.
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Try to find some basic simple fact about yourself that:
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That the self we know is the some of our past daily small actions, beliefs and thoughts. So will be our future self!
That there are too few (if any) constant unchangable things about ourselves and our behavi...
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In a great book by James Clear called (Atomic Habits) the author talks about the most important and powerful source of any persistent habit we have, and that is our beliefs about ourselves (identity habit...
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There is increasing scientific evidence that people don't know their own selves (Self-Perception Theory) can't predict own feelings over time (Impact Bias) and they're not always sure of the reason of their actions and attitudes (...
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A small note on the power of one's beliefs and their effects on his life...
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We almost all have a character inside our minds that tends to visit us late at night when we're very tired, telling us terrible things in order to destroy our self-confidence and self-compassion.
Too often, we don't know how to answer back. We forget that there might be an...
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