Variety Of Routines
What do I have to do?
How do I do it?
Where do I do it?
When do I do iFor
Fo how long do I do it?
Record the progress of the activity, then the results, was a successful practice, activity?, did I stay within the time frame?, what made me pause? What thoughts appeared that were not related to the moment?
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I love to sing, Act, film, theatre, Dance. Piano, design, languages, travel. Create, learn, laugh, produce projects.
Habits are in the to-do list of your schedule, within the habits there are routines with levels of effort to be accomplished
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