Learn more about personaldevelopment with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
Cultural Fluency
It's your behavior when the world unfolds according to the expected norm. When there's a cultural fit, we don't really think. We go with the flow. It is only when there is a disconnect that we start to hesitate.
If we start doing something different, like taking another route to work, we become more mindful. We can also ask "why?" or "how did it make you feel?" to prompt reflection and inquiry.
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MORE IDEAS ON THIS
Consider the context
We can fall victim to psychological barriers when we try to cling to general wisdom and favor absolutes, rather than act as we should.
We implement best practices without considering the context. It could happen when we prefer to try and fit into someone else's mold for what "success" ...
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The Foraging Choice
It's the decision between using your current position and exploring other options. When we are stressed, we will rather hold on to our current position and exploit it than searching for another opportunity.
However, if we looked at our current position in context, we would be mor...
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Pike Syndrome
It's a feeling of powerlessness caused by repeated negative events. Maybe you’re a designer whose boss keeps shooting down ideas, for example.
In school, we are taught that there are right and wrong answers, and we learn to treat every task at work like we have to find the right a...
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CURATED FROM
IDEAS CURATED BY
Life is not about waiting for the storms to pass. It`s about learning how to dance in the rain.
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Other curated ideas on this topic:
Exercises - pt 5
A bedtime reflection / journaling is a good example of what we can do at the end of a day. Mentally replay your entire day and then ask yourself the following questions:
- Did I behave according to my principles?
- Did I treat the people with whom I interacted with in a friendly an...
Interruptions : A $588 Billion/Year Loss (only in U.S.)
A task that's interrupted can
- Take 50% longer
- Have 50% more mistakes
Even though, getting into the focused state takes a while but once we are in it, the productive flow
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