Past Moments Are Gone Forever. Mindfulness - Deepstash
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Past Moments Are Gone Forever. Mindfulness

Past Moments Are Gone Forever. Mindfulness

Most People live in either :

  • Regret of their Past : Nostalgia.
  • Hopes for their Future : Expectations.

Past moments can never be retrieved. We have no Power on either Past nor Future.

The only Moment we can control is the Present Moment. This instant. Be conscious & mindful ; it's already gone.

Concept of Mindfulness : Our instant emotions in the present moment are the only true thing we can control.


453 reads



Money ~ Time ~ Energy



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We should be Free to Choose Where to Invest Our Time ~ Energy

We should be Free to Choose Where to Invest Our Time ~ Energy

Each of us invest this limited Time ~ Energy Capital in various universe. Here are some examples of these investments :

  • Work
  • Family
  • Friends
  • Children
  • Meals
  • Sleep
  • Meditation
  • Art, Creation
  • Exercise
  • Learning
  • Da...


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Our Daily Time and Energy are Limited

Our Daily Time and Energy are Limited

Each Day Grants us a limited amount of Time Capital : 24h. Or 86.400 seconds.

Similarly our daily Energy is limited : a few thousands calories every morning. Collected through our nutrition and our relationships.


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How Can Money Be Time & Energy

How Can Money Be Time & Energy

An Employee working on a Job invests his Time & Energy in a Company.

Similarly an entrepreneur invests his Time & Energy in a Project or Enterprise (synonymous in latin languages).

In Reward for this investment, the Employee is granted Money.

Therefore Money is a convers...


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The BrainHacking Curator. Data Analyst, Winemaker & Passeur d'Orient. I'm fascinated in Asian & Chinese civilizations in general. Curating Insightful BrainHacks On #china #programming #wine #spirituality #dance

This Powerful Equation helped me reprogram my personal relationship towards Money.

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6. Forgiving Past Mistakes

6. Forgiving Past Mistakes

We all have chapters in our lives we’re not proud of. Mistakes we’ve made, things we’ve said, decisions we regret. But one of the most freeing and transformative behaviors is learning to forgive ourselves for these past mistakes.

It’s human nature to err. But holding onto guilt and regret o...

Be In The Present Moment

The past mostly regrets, and the future is anxiety and worry. The only thing that is real is the present moment, and the art of mindfulness delves into the present, instead of being in dreams or illusions.

Our breath connects us to the present moment, like an ancho...

Mindfulness Lesson: The Inner Voices Of Past And Future

At any given moment, the inner voices of hope, anxiety, regret and expectations are always there. According to Eminem’s simple but profound lyrics in his song ‘Lose Yourself’, our past embarrassment and future worries are tangled up in our heads.

We are one tiny ego in a v...

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