"Targets are the enemy of habits.
Don't set targets. Set habits!"
ANKUR WARIKOO
67
515 reads
CURATED FROM
IDEAS CURATED BY
Lesson from "DO EPIC SHIT " written by Ankur warikoo
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Related collections
Similar ideas
Set measurable targets as habits
When trying to build new habits, be specific by thinking about ways to measure the evolution of your action: set clear targets that can help you, when the deadline previously decided on approaches, to evaluate your progress.
Four Steps To Starting:
Solve other people’s problems and you will solve your own money problems!
Define the Lifestyle: What do you want?
Assess the Cost: How much do your dreams cost?
Set the Targets: Set the money system and busin...
Automatic behaviors
Habitual behaviors usually occur in chains of activities: an initial stimulus sets them off, and then a sequence of events occurs. Habit chains are set off by triggers, which are stimulus events that bring the habits to mind and reinforce their execution.
Once a trigger sets a habit chain i...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates