Most people, only have a vague understanding of what motivation really means. We think of it like the wind: it comes and goes and, if I we are lucky enough to catch it in our sails, we can steer our ship toward our goals.
The problem with this thinking is that if the wind isn’t blowing, we’re dead in the water. If we depend on feeling motivated to do what we don’t feel like doing, we’ll never accomplish hard-to-achieve goals.
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What Is Motivation? We’ve Probably Been Thinking About It All Wrong
nirandfar.com
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It turns out we probably don’t have “motivation issues”, because, biologically, we’re rarely unmotivated. In fact, we’re almost always and very much motivated, just unproductively or unhealthily so.
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