What Is It ?
What's it gonna be? Winning or learning. Losing isn't an option. Feeling worthless isn't an option.
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CURATED FROM
IDEAS CURATED BY
Tea, books, movies, conversations, music, trekking, travel and a lot of laziness
It helps me not just survive. But grow everyday against all ODDS
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Similar ideas to What Is It ?
Bad feelings last longer than good ones
Andre Agassi describes winning as very anti-climatic. He explains that losing is the hardest part because it lasts ten times longer than the winning feeling.
We expect the good feeling of winning and achieving to last a long time, but it never does. Remember that ev...
What is emotional acceptance?
Often we have an uncomforable feeling, such as sadness, fear or shame, our first reaction is to reject that feeling.
We may tell ourselves that feeling is a bad feeling that we do not want to have. Then we may do something to try to get rid of the feeling, such as trying to push it awa...
The Journey Is What Matters
In our culture, we tend to focus on outcomes. Winning versus losing.
In the martial arts, process is growth, regardless of outcome. As we grow old we need not stop growing.
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