We are asleep. Our life is a dream. But we wake up sometime, just enough to know that we are dreaming.
LUDWIG WITTGENSTEIN
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How To Wake Up from a Lucid Dream
Try these techniques:
- Call out for help. Yelling in your dream tells your brain it’s time to get up.
- Blink. Repeated blinking may help wake up your mind.
- Fall asleep in your dream. If you know you’re dreaming, go to sle...
It's Possible to Control Your Dreams
A lucid dream is one in which you are aware that you are dreaming even though you're still asleep.
Lucid dreaming is thought to be a combination state of both consciousness and REM sleep, during which you can often direct or control the d...
How to remember your dreams
The dreams you remember are the ones that are ongoing when you awaken. To help recall your dreams, tell yourself as you’re falling asleep that you want to remember your dream. If that’s your last thought, you may be more likely to wake up with a dream still somewhat fresh in your mem...
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