We remember better after rest - Deepstash
We remember better after rest

We remember better after rest

When memories are initially encoded, they pass through a period of consolidation that cements them in long-term storage.

It was once thought to happen mostly during sleep; studies have found that it is not limited to sleep, because it happens during periods of wakeful rest, too.

372

1.29K reads

CURATED FROM

IDEAS CURATED BY

The idea is part of this collection:

How to Succeed at Investing

Learn more about health with this collection

How to create a diversified portfolio

How to analyze stocks and bonds

Understanding the basics of investing

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates