Work

The stories that you read are full of survivorship bias.

You have may be some 3000 weeks before you die. Relax. Remember nothing matters. Remember nothing counts. Remember to not validate yourself on other's scale

Stop.Reflect often and ask yourself 'what counts for me'.

Focus only on meditating 2-5 minutes each day, then after seven days, add 2-5 more minutes. 

It’s not the length of time that matters, it’s merely the consistency and commitment to doing it every day that counts.

Successful people often make a to-do list or schedule their tasks for the day, either the night before or in the morning. This helps them stay organized, prioritize their tasks, and avoid wasting time on trivial matters.

"Plans are nothing; planning is everything." - Dwight D. Eisenhower.