Is there anybody looking to add spice(s) to everyday eating..
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I am a heady mix of ambition, eccentricity, unabashedness.. I like reading books, chatting (talking), eating good stuff, writing my thoughts and views.. I am open-hearted, broad-minded, have a mind of my own, do not give up as a matter of principle..
Eating well is wrongly underrated and more helpful than you can think..
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Similar ideas to The Buck Stops At You..
Every Fall, there are ‘limited edition’ offerings of Pumpkin Spice pies, lattes and even Kit Kats.
The ingredients of Pumpkin Spice are usually nutmeg, cinnamon, cloves, ginger and other spices. These spices have certain chemicals that have sedative and relaxing effects if taken in small d...
When we think of our diet, our focus is mostly on eating right, cutting down on processed food, and consuming organic produce.
What we normally don’t think about is when the eating activity is done, and eating at the right time, when our bodies expect it, is the key to good health.
Every day, CrossFit.com posts the workout of the day (WOD) free of charge to anybody that is interested in doing them.
You can follow along at home or in your office gym, provided you have the right equipment.
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