The willpower response is a reaction to an internal conflict. You want to do one thing, but know you shouldn’t. Or you know you should do something, but you’d rather do nothing.

What you are certain about, is your life's calling, and nothing else matters.

If you want to do something, do it even if it fails. If you want to be with a certain person, pursue that person, whatever happens. If you want to go somewhere, arrange and go, everything else can take a backse...

If you have recurring tasks, try to do as much of the same thing on one day, so that nothing else gets in the way.