He Who Loses Courage Loses All

It is less about what you do and more about how you see what you do.

Qualities a purpose needs:

• It's a stable and far-reaching goal. You need something that motivates you and that you can organize your actions around.
• It involves a contribution to the wor...

Not everyone needs small talk. For some small talk feels like their head is a haze of white noise and they desperately want to escape the interaction.

But, they feel comfortable if you dive straight in and ask about politics or religion or the meaning of life. 

While to-do lists are supposed to keep us on task, they don't.

To-do lists lead to more distraction. A distraction is any action that draws us away from what we plan to do. Working on a task can be a distraction if it is not what you committed to do...