10 important lessons that we can learn from Seneca.
1. Exercise your mind daily
2. Heal Yourself
3. When Hungry Eat, When Tired Sleep
4. Seek your own Applause
5. Learn the art of contentment
6. Live for others
7. Boldly face the struggles of life
8. Find an anchor, be an anchor
9. Don't just live long, live wide
10. Create your own philosophy
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Seneca was a prominent Roman philosopher who published several essential works about Stoicism. His widely popular collection of writings, Letters from a Stoic, contains his view of what the good life is and how to attain it.
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