Hustle

Don't get uncomfortable when things get quiet. You don't have to fill the space with chatter. 

You can let this work to your advantage by just keeping your lips locked and your ears open.

Passive behavior is the sense of feeling a lack of motivation, energy, and willpower. It is often the cause of people feeling stuck at work or in their life.

It occurs when your life situation is unhappy. You may know that you should learn how to stop being passive but ar...

Distance yourself- Realize that you are NOT your feelings. Emotions are passing events, like clouds moving across the sky. They don't define who you are.

Sitting with your feelings may feel extremely uncomfortable at first. May...