4.Learn to be Alone
Spending time with your own self is the best thing you can do to yourself.Joy is not the result of something but it happens only when you are free from all loads in your mind .
Your loved ones can predict your situation but it's only you who understands it fully ,who knows what you are going through.Don't be enslaved by the views or opinions of others.
Great innovations and creative arts are done by people who learned to spend time with themselves.
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I like to discuss about technology, entrepreneurship, science , economics philosophy and spirituality.
Few principles I learnt to get free from stress or anxiety!
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