What Will happen if You go on the screen too much?

You give yourself too much time to complete the tasks on your to-do list. But the more time you give yourself to finish something, the less likely it is that you will finish in that timeframe. 

Research shows that when people do complete tasks, they are done quickly.

You might be falling into the trap of making yourself think you’re making progress when you might not really be.

Consider whether something you’ve put on your list is a small task that can be done almost as quickly as you write it down. If a task is only going to take you 5 to 10 mi...

If you believe you are putting them out of their way too much, then do not ask it. This means you do not believe you will get what you want. 

Mentality matters and people realise this when you are asking for something. If you ask thinking it is too much, then the person will assume the same...