Japanese have a large number of senior citizens, including many centenarians, with the average lifetime being 87 years for women and 81 years for men.
Ikigai has been a major reason for the long life of the Japanese, along with special kinds of diets.
10.1K
45.8K reads
CURATED FROM
IDEAS CURATED BY
Japannesse know something we in the West we ignore
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The benefits of a ketogenic diet
The science behind the ketogenic diet
The potential risks of a ketogenic diet
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates