7 - "For every minute you are angry you lose 60 seconds of happiness." -- Ralph Waldo Emerson
8 - "Think big thoughts but relish small pleasures." -- Jackson Brown Jr.
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Especially in uncertain times, being too wrapped up in future plans and pleasures does not always bring happiness.
1. Patience, patience, patience.
2. Be calm today, plan a better fight tomorrow.
3. Listen to the other person full before opening the mouth
4. Hold back your sentences just for 2 seconds, when you are emotionally unstable.
5. Practice Pranayama. It helps to think better a...
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