Arihant Bhutoria (@arihantbhutoria) - Profile Photo

Arihant Bhutoria

@arihantbhutoria

2.93K READS

A perfect introvert ...❤️ 😇 I love when guys you stashing my idea but please at least follow if u love ideas 🙃

Rajasthan India

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Followers

66

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Joined Jun 5, 2021

<p>My 100 Best Travel Tips Fro...

My 100 Best Travel Tips From Ten Years of Travel

Eat the local food. ...

Plan as little as possible. ...

Travel insurance is everything. ...

Carry around spare passport photos. ...

Keep everything important in your daypack. ...

Wear sunscreen every day. ...

Take more photos of yourself. ...

Learn a few words of the language in every country you visit.

Arihant Bhutoria (@arihantbhutoria) - Profile Photo

@arihantbhutoria

👨‍🌾

Life

1 IDEA

How to stop worrying and start living

Worrying too much?


Take a short moment to read these few tips that helped me a lot

 • Just take a deep breath, believe me it works, however big the problem is it will tend to reduce

 • Do one thing at a time

 • Stop adding more and more responsibilities to yourself, you are doing someone else work

 • Just keep an another activity that improves your skill, like learning languages, etc.

 • Just make sure you are 15 min alone, that means nothing else need to be done.


















HOW TO STOP WORRYING and Start Living

by DALE CARNEGIE

1 IDEA

Ways to practice self-love include:

  1. Becoming mindful. People who have more self-love tend to know what they think, feel, and want.
  2. Taking actions based on need rather than want. ...
  3. Practicing good self-care. ...
  4. Making room for healthy habits.
Focus

Simple ways to focus, when you don't feel like working.




• Set a few intentions. ...

• Work slower. ...

• Disconnect (. It’s easier to succumb to distractions when you have less energy and willpower to resist them. To combat this, consider disconnecting from the internet while you do your most important, complicated tasks.)

• Download a distractions blocker. ...

• Caffeinating can be key. ...

• Carve out some time to daydream. ...

• Take more breaks than usual. ...

• Work shorter days.

• Work intentionally for 2 minutes and see if you get on it.

• Work around your energy levels.




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