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Procrastination is the action of delaying or postponing something.
From the outside, postponing your work can seem like a big waste of time. However, procrastination can help you do your work.
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Ideas are all around us if we will take the time to look for them. When you delay doing the important work by doing other random things, you will get different ideas from normal conversations or videos. Procrastination will allow you to further explore ideas.
When you have been able to delay your work, your thoughts are empty and you are better able to work with challenging ideas. The work that follows is highly productive.
Days cannot be flawless and perfectly productive. Life gets in the way: we waste time; we battle with the human experience.
We will struggle because we are human. Keep that in mind.
Doing creative and deep work requires you to let go. Procrastination allows one to get rid of the thoughts that are still occupying your mind. It helps you to loosen up.
Procrastination is a distraction and could be just what you need.
Your life is not over if you procrastinate. Know why you procrastinate so that you may benefit from it.
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According to traditional thinking, procrastinators have a time-management problem. They are unable to understand how long a task will take and need to learn how to schedule their time better.
However, psychologists increasingly realize that procrastination is an issue with managing our e...
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A person’s belief and expectation that they are capable of completing a task.
When we don't trust the fact that we'll be able to complete a task (with good results), we're more likely to procrastinate.
Procrastination is one habit that most of us have. We tend to delay finishing a task or a project not because we are lazy but because we have negative emotions surrounding the task - boredom, anxiety, depression, and more.
It is a chronic cycle that rewards our present sel...
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