Change is possible. Growth is possible. And it all starts with acknowledging and understanding your own behaviors and how they affect others.

As Carl Jung, the Swiss psychiatrist and psychoanalyst, once said, “Until you ma...

The problem starts when you know what you need to do, but don't. The anxiety, shame and fear lie between the knowing and the doing. Nothing else happens in this phase except your suffering and aging, we can call this the Unproductive Phase. 

At some point, often spurred by ...

It is easier to keep any moving object in motion, than to put in motion an object at rest, due to inertia. Inversely it is harder to stop a moving object. Applied in life, it means if we are moving and keep getting momentum, it is hard to stop us from reaching our goals.

The trick ...