Procrastination Battle Plan #2: Feed the Machine - Deepstash

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Procrastination Battle Plan #2: Feed the Machine

Procrastination Battle Plan #2: Feed the Machine

Procrastination Battle Plan #2: Feed the Machine

1. Drink water constantly

2. Monitor your caffeine intake carefully

3. Treat food as a source of energy, not satisfaction.

4. Don’t skip meals.

Procrastination Battle Plan #3: Make an event out of the worst tasks

Procrastination Battle Plan #4: Build a routine

The idea is to build a routine in which you use the same reserved time slot each week to do the same thing, with the goal of transforming these slices of work into a habit, something you no longer have to convince yourself to do.

Procrastination Battle Plan #5: Choose your hard days


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Part 1 Study Basics

Part 1 Study Basics

#Step 1

Manage Your Time in Five Minutes a Day

1. A calendar

2. A list

How to apply:-

(1) Jot down new tasks and assignments on your list during the day; (2) next morning, transfer these new items from your list onto your calendar; and (3) then take a couple of minut...


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Step 3

Step 3

Choose When, Where, and How Long

When during the day should you study? Where should you go to study? How long should you study before taking a break?

QUESTION: When is the best time to study?


You’re most effective between when you wake up and afternoon.


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<p> is to record the tasks you...

is to record the tasks you will have time for into the Today’s Schedule column of your list. As shown in Figure 1, label each task with its time. That’s it. You can now reference your list throughout the day to remind yourself of what you should be doing and when.

‌The main reason you brea...


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Step 2

Step 2

Declare War on Procrastination

Procrastination Battle Plan #1: Keep a work progress journal

Buy a cheap spiral notebook, and keep it near your calendar. Each morning, when you work out your schedule for the day, quickly jot down in the notebook the date and the most important tasks th...


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Need To Keep In Mind

Need To Keep In Mind

work accomplished = time spent x intensity of focus.maximizes intensity in order to minimize time.

‌the ability to get work done quickly and with a minimum of wasted effort.

‌to obtain the highest possible levels of intensity, you need to choose the right locations, times of day, and ...


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This is part one idea i learnt in this book , this book is useful for every student , either you in school, in university ( regular or distance)

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