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Procrastination Battle Plan #2: Feed the Machine
Procrastination Battle Plan #2: Feed the Machine
1. Drink water constantly
2. Monitor your caffeine intake carefully
3. Treat food as a source of energy, not satisfaction.
4. Don’t skip meals.
Procrastination Battle Plan #3: Make an event out of the worst tasks
Procrastination Battle Plan #4: Build a routine
The idea is to build a routine in which you use the same reserved time slot each week to do the same thing, with the goal of transforming these slices of work into a habit, something you no longer have to convince yourself to do.
Procrastination Battle Plan #5: Choose your hard days
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MORE IDEAS ON THIS
Part 1 Study Basics
#Step 1
Manage Your Time in Five Minutes a Day
1. A calendar
2. A list
How to apply:-
(1) Jot down new tasks and assignments on your list during the day; (2) next morning, transfer these new items from your list onto your calendar; and (3) then take a couple of minut...
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Step 3
Choose When, Where, and How Long
When during the day should you study? Where should you go to study? How long should you study before taking a break?
QUESTION: When is the best time to study?
ANSWER: Early
You’re most effective between when you wake up and afternoon.
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Step 2
Declare War on Procrastination
Procrastination Battle Plan #1: Keep a work progress journal
Buy a cheap spiral notebook, and keep it near your calendar. Each morning, when you work out your schedule for the day, quickly jot down in the notebook the date and the most important tasks th...
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Need To Keep In Mind
work accomplished = time spent x intensity of focus.maximizes intensity in order to minimize time.
the ability to get work done quickly and with a minimum of wasted effort.
to obtain the highest possible levels of intensity, you need to choose the right locations, times of day, and ...
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This is part one idea i learnt in this book , this book is useful for every student , either you in school, in university ( regular or distance)
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