Everyone has experienced this in one way or the other. After hitting the gym for a week with no noticable difference.
I don't have Arnolds arms yet ? Yeah, this isn't really working out as I expected, I better quit now.
The plateau of disappointment is a period of time when no tangible results are seen despite all your efforts. This is a totally normal thing.
Growth, just like almost every other thing build up gradually, it occur at different speeds for different people.
You have to acknowledge the effort(if you are putting in the right effort) not the end goal within this time frame.
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