Internal Cry

Anytime someone bullies you, it's important that you learn how to stand up for yourself . Being assertive means that you are honest about how you feel without acting aggressively, engaging in

• Before we move towards a just society by going vocal globally, we need to cater to first place the injustice starts: Our Homes.
• We need to have some hard conversations with our near and dear ones to understand the genesis of inequality and injustice before we try t...

The emotional pain of a breakup often results in your body pumping itself full of cortisol, which suppresses the immune system and affects coping mechanisms.